Chickenpox is an infection, also known as Varicella-zoster which causes a red rash that blisters and then crusts over. It is very contagious in nature. Immunizations can help prevent chickenpox and the shingles that follows. Managing this infection can be very stressful as it mostly affects children. Here are some...
Effective ways to improve your eyesight naturally
Sustaining a clear vision is critical to your general health and well-being. So, don’t take your eyes for granted. While genetics and age play an important role in eye health, there are several natural ways you can improve your eyesight and keep your eyes in optimal condition. Through this blog,...
Food items to boost your immune system
You are what you consume, which is a well-known fact. A well-balanced diet full of nutrient-dense foods has been proven through years of research to be your best line of shield against serious and chronic illnesses including heart disease, obesity, and diabetes. But did you know that the foods you...
Causes, symptoms and effective strategies of Asthma
Living with asthma can be challenging, but with the proper understanding, management, and support, individuals can lead fulfilling lives. A chronic respiratory disease affecting millions of individuals worldwide is asthma. This blog aims to provide valuable insights into asthma, its causes, symptoms, and effective strategies for managing the condition. Understanding...
Some common mistakes to avoid while dealing with dengue
Dengue fever is a mosquito-borne viral infection that affects numerous people around the world. It can cause severe flu-like symptoms, and in some cases, it can lead to life-threatening complications. While there is no such specific treatment for dengue but the vaccine is still under clinical trials. It is generally...
Building strong bones: Nutrition, exercises and lifestyle tips for optimal bone health
When it comes to our overall health, we often forget about the importance of our bones. They provide structure, protect vital organs and help us move. That’s why, it’s crucial to prioritize bone health and take steps to build strong bones. It is essential to maintain bone density and try...