Nail-biting often begins in childhood with severe consequences and can persist into maturity. Nail-biting can irritate the skin around your nails and destroy the tissue that causes nails to develop, resulting in abnormal-looking nails. Chronic nail biting can also expose you to infection by transmitting hazardous bacteria and viruses from...
Important foods to prevent fatty liver
Fatty liver, also known as hepatic steatosis, is caused by fat accumulation in the liver. In general, our liver does not store fat. However, years of continuous use over a lengthy period will result in elevated cholesterol, blood pressure, and triglycerides. As a result, it is critical to make some...
Tips to prevent varicose veins
Varicose veins are typically bulging, blue cords that run beneath the skin's surface. They virtually always impact the legs and feet. "Superficial varicose veins" refer to visible swollen and twisted veins that are occasionally bordered by patches of flooded capillaries known as spider veins. They can be unpleasant and disfiguring,...
Easy ways to get rid of molds allergy
Molds can be found anywhere. Disturbing a mold source might release spores into the air. Fungi are mold and mildew. They reproduce and grow differently from plants or animals. The seeds, known as spores, fly through the air. Some spores propagate in dry, windy conditions. When the humidity is high,...
Benefits of taking collagen supplements
What is collagen? Collagen is the most abundant protein in the body. The main components of connective tissues that make up for several body parts include tendons, ligaments, skin and muscles. Collagen has many important functions including providing skin with structure and strengthening the bones. Recently, collagen supplements have become...
Best foods to prevent liver cirrhosis
Cirrhotic patients frequently become malnourished due to changes in metabolism and digestive difficulties that arise when the liver deteriorates. As a result, if you have this illness, what you eat and drink every day is especially crucial because components like protein, sodium, and sugar make your liver work harder a...
Foods to eat during Vitamin B7 deficiency
Biotin, or vitamin B7, is a water-soluble vitamin essential for the body's metabolism and functioning. It is a necessary component of numerous enzymes responsible for various critical metabolic pathways in the human body, including the metabolism of fats and carbohydrates and amino acids involved in protein synthesis. Biotin is known...