As kids, you probably sprinkled salt and a bit of chili powder on some gooseberries and ate them. Did you know, however, that this fruit is packed with beneficial properties? Gooseberries, or amla as they are known in India, can improve your complexion, hair, and overall health. This fruit, known...
Understand The Benefits Of Eating Tulsi Leaves
The holy basil, also known as Tulsi, is the most prevalent medical and spiritual plant in every Indian home. Aside from its many practical uses, this plant is also said to offer joy. The Tulsi plant's leaves have a minty flavor and a sweet scent. Traditional herbs like tulsi or...
Can Health And Dietary Supplements Substitute A Healthy Diet, And Do You Need Them?
Our bodies depend upon a steady supply of vitamins, minerals and other nutrients to stay fit and healthy. Partly due to our modern lifestyle, not everyone is able to manage a healthy diet. Dietary supplements play a vital role by ensuring that your body is getting an adequate and regular...
Know The Common Types Of Birth Defects And Their Causes
Birth defects can occur due to many reasons, like genetics, infection, drug exposure, and radiation. Your baby can have visibly obvious defects, like a missing birthmark, a kidney that hasn’t formed right, or chemical imbalance that results in delayed development. Obstruction in the small intestine or duodenal atresia increases the...
Different Types of Massages and Their Benefits for Your Body
Massage is a general term used for pressing, rubbing, and manipulating your skin. Massage has been in practice for thousands of years. It is generally considered part of integrative medicine, and is increasingly being offered along with standard treatment for many medical conditions. Most patients can return to daily activities...
How Serious Kidney Diseases Can Be, And Ways To Prevent Them For A Healthy Life
You have two kidneys of the same size which are found near the middle of your back, just below the rib cage. Kidneys are made up of millions of tiny structures called nephrons that filter your blood and remove toxic substances from it, waste and extra water. Kidneys also regulate...
What Causes Hair Loss, And The Treatment Options Available To You
Hair plays an important role in our lives. It keeps us warm, helps in regulating the body temperature, and also serves as a cushion for our skull. Hair loss and hair disorders are widespread problems all over the world. Hair disorders aren’t serious as such but they are considered serious...
Foods That You Must Avoid During Pregnancy
Now that you're feeding two, you're undoubtedly focused on selecting healthful foods that nourish your growing baby and help you feel your best. However, knowing what to avoid eating and drinking while pregnant is equally crucial. While your peanut can benefit from all the nutritious foods you're munching on, a...
Natural remedies to get rid of mononucleosis
It shouldn't be necessary to subject your body to dangerous medications and chemicals to promote health, well-being, and therapy. The negative consequences of some treatments could be much worse than the disease itself! There needs to be a change in approach to treating mononucleosis. Reduce the disease's long-term effects and...
Quick Fixes to Stop Hair Loss and Naturally Restore Hair
Let's face it: The most frequently asked question is "How to stop hair fall." The sight of hair on pillowcases, bathroom basins, and household floors terrifies us daily. Losing your hair, particularly at a young age, can be a terrible experience. Be at ease, though! With our new at-home hair...