Treatment for hair loss or thinning hair can be difficult, and not all methods may be effective for you. It might not be feasible to grow your hair back if you have a condition that can cause hair loss or are experiencing a specific type of pattern baldness. However, it...
Ways To Control And Manage Hypertension Without Medication
If you have high blood pressure, you might be wondering what medication you need to take to lower the readings. However, changing one's lifestyle is vital to managing high blood pressure. Maintaining blood pressure control through a healthy lifestyle may remove, postpone, or minimize the need for medication. These are...
Chickenpox: How to manage it and some home remedies for this infection
Chickenpox is an infection, also known as Varicella-zoster which causes a red rash that blisters and then crusts over. It is very contagious in nature. Vaccines can help you avoid getting chickenpox and its subsequent complication, shingles. Managing this infection can be very stressful as it mostly affects children. Here...
Food items to boost your immune system
You are what you consume, which is a well-known fact. A well-balanced diet full of nutrient-dense foods has been proven through years of research to be your best line of shield against serious and chronic illnesses including heart disease, obesity, and diabetes. But did you know that the foods you...
Some common mistakes to avoid while dealing with dengue
Dengue fever is a mosquito-borne viral infection that affects numerous people around the world. It can cause severe flu-like symptoms, and in some cases, it can lead to life-threatening complications. While there is no such specific treatment for dengue but the vaccine is still under clinical trials. It is generally...
Building strong bones: Nutrition, exercises and lifestyle tips for optimal bone health
When it comes to our overall health, we often forget about the importance of our bones. They provide structure, protect vital organs and help us move. That’s why, it’s crucial to prioritize bone health and take steps to build strong bones. It is essential to maintain bone density and try...
Tips to get rid of dandruff naturally
Most of us associate dandruff with the flaky, white substance that might appear on the scalp or, more awkwardly, on the shoulders of a good, dark sweater. Knowing how to get rid of dandruff is the difficult part. It's frustrating that the majority of us don't know that. You might...
Know how you can get rid of varicose veins
Legs frequently suffer from varicose veins, which occur when the veins just under the skin swell and twist. Due to the broken or worn-out vein valves, this disorder inhibits blood flow, causing blood to pool around the affected location. This is how the veins enlarge and develop a dark blue...
Important tips to avoid psoriasis flare-ups
The immune system malfunction that causes psoriasis causes your skin cells to proliferate much more quickly than they should. New skin cells don't develop naturally over a week; they do so in a handful of days. These extra skin cells build up on the surface of your skin, forming raised,...
Healthy Habits to Improve Your kidney Function
Your kidneys, which are around the size of your fist, serve a number of purposes. They do this by producing urine, which is then stored in your bladder and expelled from the body, filtering waste, toxins, and extra water out of your bloodstream. They support the balance of minerals in...