Chickenpox is an infection, also known as Varicella-zoster which causes a red rash that blisters and then crusts over. It is very contagious in nature. Immunizations can help prevent chickenpox and the shingles that follows. Managing this infection can be very stressful as it mostly affects children. Here are some...
Effective ways to improve your eyesight naturally
Sustaining a clear vision is critical to your general health and well-being. So, don’t take your eyes for granted. While genetics and age play an important role in eye health, there are several natural ways you can improve your eyesight and keep your eyes in optimal condition. Through this blog,...
Food items to boost your immune system
You are what you consume, which is a well-known fact. A well-balanced diet full of nutrient-dense foods has been proven through years of research to be your best line of shield against serious and chronic illnesses including heart disease, obesity, and diabetes. But did you know that the foods you...
Causes, symptoms and effective strategies of Asthma
Living with asthma can be challenging, but with the proper understanding, management, and support, individuals can lead fulfilling lives. A chronic respiratory disease affecting millions of individuals worldwide is asthma. This blog aims to provide valuable insights into asthma, its causes, symptoms, and effective strategies for managing the condition. Understanding...
Some common mistakes to avoid while dealing with dengue
Dengue fever is a mosquito-borne viral infection that affects numerous people around the world. It can cause severe flu-like symptoms, and in some cases, it can lead to life-threatening complications. While there is no such specific treatment for dengue but the vaccine is still under clinical trials. It is generally...
Building strong bones: Nutrition, exercises and lifestyle tips for optimal bone health
When it comes to our overall health, we often forget about the importance of our bones. They provide structure, protect vital organs and help us move. That’s why, it’s crucial to prioritize bone health and take steps to build strong bones. It is essential to maintain bone density and try...
Preventions for a Diabetic Patient While eating Food
Introduction- A chronic long-lasting health condition that breaks down most of the food you eat into glucose and releases it into your bloodstream is known as Diabetes. It affects people of all age groups and has several types like Pre-diabetes, Type-1 diabetes, Type-2 diabetes, and Gestational diabetes but Type-2 diabetes...
Tips to get rid of dandruff naturally
The majority of us identify dandruff as the flaky, white material that can show up on the scalp or, in a less flattering way, on the shoulders of a well-fitting dark sweater. The tricky thing is to understand how to get rid of dandruff. That most of us are unaware...
Know how you can get rid of varicose veins
Legs frequently suffer from varicose veins, which occur when the veins just under the skin swell and twist. Due to the broken or worn-out vein valves, this disorder inhibits blood flow, causing blood to pool around the affected location. This is how the veins enlarge and develop a dark blue...
Important tips to avoid psoriasis flare-ups
The immune system malfunction that causes psoriasis causes your skin cells to proliferate much more quickly than they should. New skin cells don't develop naturally over a week; they do so in a handful of days. These extra skin cells build up on the surface of your skin, forming raised,...