The fingernails occasionally break horizontally, causing the thin layers to peel back. Onychoschizia, the medical term for peeling or splitting nails, has numerous reasons. Layers of keratin, a protective fiber protein found in skin, hair, and nails, make up nails. Although exterior trauma or an underlying medical condition can cause...
Important advice to avoid early hair aging
Many people find it frightening and embarrassing when they see their first white hair, mainly if they are in their 20s or early 30s. Premature hair graying can give you a salt-and-pepper appearance for someone who is twenty or so. However, since it is as common as a cough and...
A handy guide to follow for a healthy pregnancy
Every mouthful you take in while expectant is shared with the developing child. Although some foods and even some forms of food poisoning may not damage you, they may do so to your child. Avoid eating food that has been out of the refrigerator for longer than two hours to...
Valuable tips for reducing stress while parenting
Parenting while working is complex. You may battle with feeling like you can never provide either responsibility and that your career or parenting demands your complete focus in addition to feeling weary and that you are being tugged in a million other directions. There are always things vying for your...
The causes and treatments for leg swelling
Peripheral edema, which refers to an accumulation of fluid in specific bodily regions, is another name for swelling in the foot, leg, and ankle. In most cases, the fluid buildup is not uncomfortable unless it results from an injury. Because of gravity, swelling is frequently more noticeable in the lower...
Treatment options for lupus condition that are safe and effective include:
As a result of the body's immune system attacking healthy tissues rather than actual external invaders, lupus is an autoimmune condition. As a result, the joints, lungs, kidneys, endocrine glands, and brain experience ongoing inflammation. It frequently remains misdiagnosed since its symptoms are remarkably similar to other illnesses such as...
Understanding the benefits of full body massage
Massage is probably one of the first forms of alternative medicine. The ancient Indians, Chinese, Greeks, and Egyptians were among the many groups that used massage therapy for a variety of ailments because they all believed in the healing power of touch. Massage therapy is known as the practice of...
Tips to get water out of your ear
You just got out of the shower or the pool. Do you ever experience ear congestion? Are noises distorted? Your ears can be filled with water. Using earbuds might even cause moisture to get caught in your ears. Otitis externa, often known as swimmer's ear, is an infection that can...
Tips for managing your anxiety
Anxiety problems can be painful and crippling. They might be a factor in lost educational and employment possibilities and issues in social and familial ties. Exposure therapy, attention training, and other anxiety management techniques can help you gain control of your symptoms and make it through recovery. This blog provides...
Foods that you must avoid to prevent sinus
A sinus infection, often known as sinusitis, is a medical emergency. The prefixes acute and chronic refer to the intensity and the level of sinusitis. Finding efficient cures for sinusitis is usually a dream for those who suffer from it. If you suffer from sinusitis, one option is to limit...