Cold sores, which are little blisters that can occur on the mouth or lips, are possible. These outbreaks, caused by the herpes simplex virus, typically clear up within a few days without treatment. When you become infected, you might not immediately experience any symptoms, but eventually, an outbreak will happen. The tingling, stinging, or burning sensation around your mouth is a common first sign of these cold sores. The edge of your lips is typically where little fluid-filled ulcers then emerge.
After invading your body, the herpes virus can cause recurrent outbreaks. If you’ve ever dealt with cold sores, you might already be familiar with the treatment. In any case, if you want to know how to cure these sores, you should keep reading this blog.
How can cold sores be avoided?
Recurring outbreaks are conceivable if the herpes virus is already inside your body. But there are several things you can do to prevent it or at least mitigate its effects. As stress appears to be a factor in cold sore outbreaks, managing stress should be your top priority. The sun can also create cold sores, so it’s important to protect yourself from it by using sunscreen and other protective gear. You should avoid spicy foods if you want to avoid cold sores. Furthermore, avoid kissing and sharing utensils, glasses, towels, etc., with those with cold sores. The most crucial factor is strengthening your immune system because a weakened immune system can lead to an outbreak, the flu, or other illnesses.
- Ice
While ice is unlikely to shorten the duration of a flare-up, it can lessen the pain and inflammation associated with cold sores. To get temporary relief, you must place a cold pack on the affected area.
- Apply sunscreen
Sunscreen protects your lips while the cold sore is healing and can also reduce future flare-ups when wearing it daily on the lips. Always wear a sunscreen with a sun protection factor (SPF) of 30 or higher whenever you’ll be outside.
- Reduce stress
Reducing your stress levels as much as you can helps avoid cold sores since stress can trigger the herpes virus to emerge from hibernation. Try tactics like meditation and regular exercise that reduce stress. As you tackle these, keep in mind that everyone’s skill set is different. Thus, please treat yourself with kindness. Reducing your stress levels as much as possible will help you avoid cold sores since stress can trigger the herpes virus to emerge from hibernation.
- Medications
Using products with doconazole or benzyl alcohol can help shorten the cold sore’s duration. Lysine is a supplement that may be taken orally and sold as a lotion that may help shorten the length of flare-ups.
- Apple Cider Vinegar
Antibacterial and antimicrobial properties are displayed by apple cider vinegar. Once the cold sores have reached the scabbing stage, it can help to stop further infection in the affected area and remove them.
We hope this information helped, do let us know how it helped you.
